What is the Snoring Complex and why should you care

What is the Snoring Complex and why should you care

November 29, 20161 min read

What is the Snoring Complex and why should you care?

The Snoring Complex is a complex of muscles that contribute to sleep-disruptive airway problems. Those problems could be snoring, upper airway resistance syndrome, night terrors, swallowing, mispronunciations, dental cavities or periodontal disease, and really too many things to count.

For the most part, snoring and sleep apnea need a few loose muscles to work, and all of them are trainable. When we say trainable I’m sure your eyes started to roll.

Banish the thoughts of gymtimidation. We find that backing off is just as effective and just as quick as forcing your way through exercises that can cause your face pain.

Sleep apnea and snoring are distressing for the body, and distressing for your family who lives with you. Some people are even banished to other rooms in the house or the basement! We don’t want you to live like that.

We know that sleep apnea contributes to several other problems like weight gain and high blood pressure which becomes more dangerous and hazardous when it causes cardiovascular & other heart problems, which is leading reasons to death in U.S.

Do you need to know more?

At Primal Air our goal is to bring your family together, and the rest is gravy. Call today for a complimentary evaluation in person and potentially schedule virtual appointments to learn the techniques.

Let us help improve your life in more ways than you can count.

For Latest Updates Connect with us on:
Facebook
Twitter

Shirley Gutkowski is a practicing orofacial myofunctional therapist and Buteyko breathing educator practicing in Sun Prairie, WI. Since she was taught by world-renowned (OMT) expert Joy Moeller and breathing retraining based on Buteyko Breathing Retraining techniques taught by world-renowned Buteyko expert Patrick McKeown. She is nationally known as an author and international speaker. As America's Dental Hygienist her passion for prevention is practically legendary. She is seeing referral patients in her specialty practice on OMT and breathing retraining.

Shirley Gutkowski

Shirley Gutkowski is a practicing orofacial myofunctional therapist and Buteyko breathing educator practicing in Sun Prairie, WI. Since she was taught by world-renowned (OMT) expert Joy Moeller and breathing retraining based on Buteyko Breathing Retraining techniques taught by world-renowned Buteyko expert Patrick McKeown. She is nationally known as an author and international speaker. As America's Dental Hygienist her passion for prevention is practically legendary. She is seeing referral patients in her specialty practice on OMT and breathing retraining.

LinkedIn logo icon
Instagram logo icon
Youtube logo icon
Back to Blog

Address

  • 1266 W Main St, Sun Prairie, WI 53590

  • (855) 466-5741

Copyright 2024 Primal Air OMT . All rights reserved Design & SEO by Konig Digital