Products We Recommend
Below you will find some of the products that we often recommend to those participating in OMT or breathing retraining. These links will guide you to them on Amazon
Products We Recommend
Below you will find some of the products that we often recommend to those participating in OMT or breathing retraining. These links will guide you to them on Amazon
Buteyko Clinic/Oxygen Advantage
SPORTSMASK
The Oxygen Advantage® sports mask, for new levels of fitness and performance.
$55 per kit, including international shipping.
*Push beyond your limits
*Optimize speed and endurance
*Improve your everyday breathing
*Streamline your training
*Increase your competitive edge
CONTEC PULSE OXIMETER
A must-have tool for breathing instructors, athletes, healthcare professionals, pilots and people self-isolating with COVID-19
The CMS-50DL offers a simple, easy way to test your own blood oxygen saturation (SPO2) and pulse rate, so you can take control of your respiratory health.
Nasal Sprays
Xlear Nasal Spray with Xylitol
NATURAL SALINE SOLUTION & NASAL RINSE: Our nasal saline spray will gently clean and moisturize the sinus tissues. Unlike other normal saline nasal sprays our spray can also decongest the sinuses by targeting the primary causes of nasal congestion. Our nose spray will help reduce tissue swelling from pollen, pollution, contaminants, and other irritants.
Xlear Kids' Nasal Spray
NATURAL SALINE SOLUTION & NASAL RINSE: Our nasal saline spray will gently clean and moisturize the sinus tissues. Unlike other normal saline nasal sprays our spray also acts as a nasal decongestant by targeting the primary causes of nasal congestion. Our nose spray will help reduce tissue swelling from pollen, pollution, contaminants and all other irritants.
Xylitol Products
Spry Xylitol Peppermint Sugar Free
Spry Xylitol Berry Blast Mints
Spry Fresh Natural Xylitol Chewing Gum
Tea
Celestial Seasonings Wellness Tea, Sleepytime Sinus Soother, 20 Count Box
Celestial Seasonings Tension Tamer Herbal Tea, Caffeine Free, 20 Tea Bags Box
Books
The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
Sleep, Interrupted: A physician reveals the #1 reason why so many of us are sick and tired
Books
Close Your Mouth: Buteyko Clinic Handbook for Perfect Health - Paperback
Close Your Mouth: Buteyko Clinic Handbook for Perfect Health - Kindle
Materials
Rhode Island Novelty Mesh Squishy Balls
Figit for Your Digit Finger Massager for Relief Stress and Help Relax
Logitech C170 Webcam
FAQS
What exactly is orofacial myofunctional therapy?
Orofacial myofunctional therapy is a treatment program that focuses on correcting improper function of the tongue and facial muscles. It involves exercises and techniques to retrain these muscles, promoting proper oral rest posture, oral phase swallow, and breathing habits.
Who can benefit from myofunctional therapy?
Myofunctional therapy can benefit people of all ages with various issues, including:
Mouth breathing
Tongue thrust
Sleep apnea and snoring
Speech difficulties
TMJ disorders
Orthodontic relapse
How long does myofunctional therapy typically take?
The duration of therapy varies depending on the individual and their specific needs. Generally, a course of treatment lasts between 6 to 12 months, with sessions occurring weekly or bi-weekly. Consistent practice of exercises at home is crucial for success.
Can myofunctional therapy replace the need for orthodontic treatment?
While myofunctional therapy can complement orthodontic treatment, it usually doesn't replace it entirely. However, addressing myofunctional issues before or during orthodontic treatment can improve outcomes and reduce the risk of relapse.
Are there any side effects or risks associated with myofunctional therapy?
Myofunctional therapy is generally considered safe with minimal risks. Some patients may experience temporary muscle soreness from the exercises. It's important to work with a qualified therapist who can tailor the program to your specific needs and monitor your progress.
Primal Air is a premier a practice specializing in orofacial myofunctional therapy, breathing, chewing, sleep, and overall health, led by the esteemed author, speaker and trainer, Shirley Gutkowski. With a focus on optimizing oral and facial muscle function, Primal Air offers cutting-edge treatments designed to enhance breathing, swallowing, and overall dental health.
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Primal Air OMT . All rights reserved
TESTIMONIAL & REVIEWS
"Good morning Shirley ~ I just wanted to reach out and thank you for that amazing article in the September RDH magazine. I do myofunctional therapy in an interdisciplinary airway dental office here in Los Alamitos California. (She is an affiliate of the Breathe Institute.) It's so exciting. Dr. A.'s tongue tie releases cranial sacral/chiropractic therapy, TMJ, and breathing. It's an amazing center. I've been a clinical dental hygienist for going on 40 years, yikes! 😳 Ready to scale back clinical stuff. 😉 I hope you have a beautiful weekend and I would love to hear about your practice."
~Paula T., RDH Myofunctional Therapist
Thank you for all you’re doing for our family! Between treating my daughter for her tongue tie, and making referrals to other outstanding professionals, and now treating my husband’s snoring I’m so grateful that we found you! Sara D.
Primal Air is a premier practice specializing in orofacial myofunctional therapy, breathing, chewing, sleep, and overall health, led by the esteemed author, speaker and trainer, Shirley Gutkowski. With a focus on optimizing oral and facial muscle function, Primal Air offers cutting-edge treatments designed to enhance breathing, swallowing, and overall dental health.
