About Us
Darwinian Dentists have identified a huge decrease in the size of the sinuses (airway) over the last 125 years.
Primal Air, OMT, and Breathing Retraining focus on regaining that lost ground.
My name is Shirley Gutkowski. I’m a nationally known author and international speaker.
As America’s Dental Hygienist, my passion for prevention is practically legendary.
Good candidates for OMT or breathing retraining are identified by a good intake at your practice.
Those who exhibit anxiety, sighing, sleep apnea, high blood pressure, or vague symptoms of pain or apprehensiveness are candidates.
Dental patients with a high vaulted maxilla, sleep apnea, mouth breathing, or habits like digit sucking, are also good candidates.
Using OMT and Buteyko techniques will habituate the tongue to the roof of the mouth as a natural landing spot.
In children, the use of the tongue in this way applies pressure to the maxilla to naturally increase its size.
In adults, OMT can improve the quality of life by improving breathing and swallowing.
Poor tongue placement or use can interfere with sinus development and nasal breathing.
The floor of the sinus is also the roof of the mouth.
Enlargement of lymphoid tissue may actually be a consequence as opposed to a cause of these initial dysfunctions.
Her interest in orofacial myofunctional therapy launched her own OMT journey. At the age of 70 she personally used OMT prior and post functional frenuloplasty (Tongue Tie release).
She can testify to the connection between a tongue tie with sleep apnea, resulting in low energy. She can also personally share the reduction in sleep apnea, the increase in energy when the tongue tie has been released.
If you know someone who snores or mouth breathes, please refer them to a Primal Air for an OMT assessment to learn about the root cause and what specific things can be implemented. If left untreated, these items can contribute to high blood pressure, blood glucose resistance, headaches from oxygen deprivation and other illnesses.
Currently his murals can be found on buildings across the
country from advertising to urban art beautifying neighborhoods. He is the creator of the Primal Air logo, and the art on the walls of the world headquarters in Sun Prairie, WI.
As we work to be on top of our game with a primal perspective, Dave will be helping us stand out in the crowd of airway
practitioners.
As a Primal Air Therapist my passion is to guide clients from their initial assessment to habituated functionality, collaborating with other providers along the way as needed. In other words, to go from surviving to THRIVING!
This Atlanta native looks forward to working with you locally or online.
Orofacial myofunctional therapy is a treatment program that focuses on correcting improper function of the tongue and facial muscles. It involves exercises and techniques to retrain these muscles, promoting proper oral rest posture, swallowing patterns, and breathing habits.
Myofunctional therapy can benefit people of all ages with various issues, including:
Mouth breathing
Tongue thrust
Sleep apnea and snoring
Speech difficulties
TMJ disorders
Orthodontic relapse
The duration of therapy varies depending on the individual and their specific needs. Generally, a course of treatment lasts between 6 to 12 months, with sessions occurring weekly or bi-weekly. Consistent practice of exercises at home is crucial for success.
While myofunctional therapy can complement orthodontic treatment, it usually doesn't replace it entirely. However, addressing myofunctional issues before or during orthodontic treatment can improve outcomes and reduce the risk of relapse.
Myofunctional therapy is generally considered safe with minimal risks. Some patients may experience temporary muscle soreness from the exercises. It's important to work with a qualified therapist who can tailor the program to your specific needs and monitor your progress.
Primal Air is a premier a practice specializing in orofacial myofunctional therapy, breathing, chewing, sleep, and overall health, led by the esteemed author, speaker and trainer, Shirley Gutkowski. With a focus on optimizing oral and facial muscle function, Primal Air offers cutting-edge treatments designed to enhance breathing, swallowing, and overall dental health.
1266 W Main St, Sun Prairie, WI 53590
Copyright 2025
Primal Air is a premier practice specializing in orofacial myofunctional therapy, breathing, chewing, sleep, and overall health, led by the esteemed author, speaker and trainer, Shirley Gutkowski. With a focus on optimizing oral and facial muscle function, Primal Air offers cutting-edge treatments designed to enhance breathing, swallowing, and overall dental health.