How Tongue Posture Affects Breathing and Sleep
Shirley GutkowskiLearn how tongue posture influences breathing patterns during sleep, mouth breathing, and sleep quality, and how therapy can support lasting change.
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Orofacial Myofunctional therapy blog
Shirley Gutkowski
How Oral Posture And Breathing Patterns Influence Your Sleep Health
Shirley GutkowskiLearn how oral posture, breathing retraining and myofunctional therapy support healthier nighttime breathing and better sleep quality.
Blog
How Orofacial Myofunctional Therapy Helps Children With Lisps And Speech Problems
Shirley GutkowskiParent guide to lisps, mouth breathing, and how Orofacial Myofunctional Therapy supports clear speech, healthy breathing, and facial development.
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Orofacial Myofunctional Therapy for Mouth Breathing and Tongue Thrust
Shirley GutkowskiDiscover how Orofacial Myofunctional Therapy helps correct mouth breathing and tongue thrust through breathing retraining and Buteyko techniques.
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