Wake Up to a Much Better Feeling

Brain fog: How do you know you have it? Can you live with it? Yes, but why would you?

Brain fog is a symptom of not getting enough air when you are sleeping. If you are not breathing right while your body is asleep, you are not getting the oxygen to your brain to tell it that you slept well enough.

For 20 years she has been waking up with brain fog-where you just feel that you are not sleeping well and didn’t get a good night’s rest.

After therapy with Primal Air, she found herself being able to wake up and ready for the day. This means that she is getting better sleep and not subconsciously waking herself up in the middle of the night.


Primal Air was recommended to us for OMT prior to tongue and lip release. We developed a delightful relationship with Diane! She was so patient and lovingwith my 5 year old son. She rolled with his cooperation and sometimes lack thereof, without batting an eye! Shirly set up a plan for therapyand when to get the releases done with some follow up therapy. After his revisions were done, I looked under his tongue and didn’t see the “diamond.” I panicked and called Primal Air. I literally spoke with Shirly right away and we zoomed with her and Diane. They looked at my son’s mouth and Shirley called the dentist immediately. The dentist explained what he did and she was impressed! What a relief. They always go above and beyond to help and answer any/all questions. Post therapy and release, my son sleeps with his Myobrace and his mouth closed all night, he is getting more total sleep and his mood is more consistent. I feel like he is getting a better quality of sleep which has positively impacted his overall mood. I’m so thankful for this wonderful team. They are so professional and I couldn’t say enough good things about them all.

~Sheryl M.

Shirley is my friend, customer and business associate. She is smart and passionate about helping people live a better quality of life through better breathing. Breathing is the most important thing we do all day and we take it for granted. She endured with me for 12 months of insurance red tape and then recommended that I see the provider that my insurer recommended because I needed care and had already waited too long. She wants people to know how to breathe better because very few doctors are talking about it. She is a rebel with a cause and sees through the mistakes in our health care system with the goal of fixing them. And even as I remain under the care of a different provider she continues to check in on me and provide care for my son. She taught me about X-lear nose spray which has absolutely changed my breathing and changed my life because my breathing is so improved. Shirley is a true educator and earns her living doing exactly what she loves!!!

~Paula T. RDH , Myofunctional Therapist

Good morning Shirley
I just wanted to reach out and thank you for that amazing article in the September RDH magazine.I do myofunctional therapy in an interdisciplinary airway dental office here in Los Alamitos California. ( She is an affiliate of the Breathe Institute)It’s so exciting.Dr. A.  tongue tie releases cranial sacral/chiropractic therapy, TMJ & breathing. It’s an amazing center.I’ve been a clinical dental hygienist for going on 40 years , yikes! 😳Ready to scale back clinical stuff. 😉I hope you have a beautiful weekend and I would love to hear about your practice.

Ready to Learn More?

We’d love to schedule time during a Learn Over Lunch or at the end of the day to explain how OMT and Breathing Retraining through Primal Air can support your efforts to bring your patients to absolute health.

Contact us


Primal Air Headquarters

1266 W.Main St. Sun prairie, WI US 53590

Primal Air OMT – Pewaukee, WI

N35W23770 Capitol Dr, Pewaukee, WI 53072

Primal Air OMT – Rochester, NY

490 Falstaff Rd, Rochester, NY 14609

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